The Twist is mostly undetected in people because they may not be feeling pain. Some people are in the Twist because of chronic stress and do not even know it. For others, it occurs during periods of high stress at work, home, and major life events. The U-Fix Method is an effective, self treatment program for alleviating the symptoms and restoring the body back to equilibrium. It is a revolutionary development at establishing a standard of care in health and wellness.